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Stir Fry Vegetable Mix
Stir Fry Vegetable Mix by Tesco provides 45 kcal per 100 g, with 3.6 g of sugars and 1.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen pan-fried Asian-style vegetables category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 86 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 39 kcal | 68 −34% | |
| Total fat | 1.4 g | 1.2 g | 2% | 1.8 −23% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −33% |
| Carbohydrates | 5.5 g | 4.7 g | 2% | 8.8 −38% |
| Total sugars | 3.6 g | 3.1 g | 3.2 +12% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.8 g | 2.4 g | 9% | 2.3 +24% |
| Protein | 1.2 g | 1 g | 2% | 3.1 −62% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Frozen pan-fried Asian-style vegetables products on Foodmetria.
Compared with other frozen pan-fried asian-style vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrot. Broccoli. Bean Sprouts. Red Onion. Red Pepper. Yellow Pepper. Sugarsnap Peas. Babycorn. Water Chestnut.
Product details
- Quantity
- 600 g
- Serving size
- 86 g
- Sold in
- Sweden
- Barcode
- 5057373818195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stir Fry Vegetable Mix?
Stir Fry Vegetable Mix contains 45 kcal per 100 g and about 39 kcal per serving (86 g).
How much sugar is in Stir Fry Vegetable Mix?
Stir Fry Vegetable Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stir Fry Vegetable Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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