Wok de légumes nouilles à l'asiatique bio 3 parts vs Stir Fry Vegetable Mix
Overall, Stir Fry Vegetable Mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Wok de légumes nouilles à l'asiatique bio 3 parts
Stir Fry Vegetable Mix
Nutrition per 100 g
| Nutrient | Wok de légumes nouilles à l'... | Stir Fry Vegetable Mix |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 108 kcal | 45 kcal |
| Fat | 2.6 g | 1.4 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2.7 g | 3.6 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.7 g | 2.8 g |
| Protein | 3.4 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stir Fry Vegetable Mix has 58% fewer calories (45 kcal vs 108 kcal).
- Stir Fry Vegetable Mix has 46% less fat (1.4 g vs 2.6 g).
- Wok de légumes nouilles à l'asiatique bio 3 parts has 25% less sugar (2.7 g vs 3.6 g).
- Stir Fry Vegetable Mix has 94% less salt (0 g vs 0.5 g).
- Stir Fry Vegetable Mix has 39% more fiber (2.8 g vs 1.7 g).
- Wok de légumes nouilles à l'asiatique bio 3 parts has 65% more protein (3.4 g vs 1.2 g).
- Stir Fry Vegetable Mix has the better Nutri-Score.
- Only Wok de légumes nouilles à l'asiatique bio 3 parts lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Wok de légumes nouilles à l'asiatique bio 3 parts
Nouille de blé précuite* 33,3% [semoule de blé dur* (gluten), eau, huile de tournesol*, sel], brocoli* 11,2%, carotte jaune* 10,1%, carotte orange* 10,1%, poivron rouge grillé* 7,6%, eau, oignon grillé* 4,9%, fève de soja* 4,9%, sauce soja tamari* 3,7% [eau, soja*, sel, alcool éthylique de canne à sucre*, koji (A. oryzae)], oignon* 2,4%, huile vierge de sésame*, huile de tournesol* vinaigre de riz brun* (eau, riz brun*), sucre roux de canne*, coriandre* 0,4%, gingembre*, amidon de mais*, ail* *Issu de l'agriculture biologique. Peut contenir des traces d'œuf, arachide.
Stir Fry Vegetable Mix
Carrot. Broccoli. Bean Sprouts. Red Onion. Red Pepper. Yellow Pepper. Sugarsnap Peas. Babycorn. Water Chestnut.
FAQ
Which is healthier: Wok de légumes nouilles à l'asiatique bio 3 parts or Stir Fry Vegetable Mix?
Overall, Stir Fry Vegetable Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stir Fry Vegetable Mix has fewer calories: 45 kcal versus 108 kcal per 100 g.
Which has less sugar?
Wok de légumes nouilles à l'asiatique bio 3 parts has less sugar: 2.7 g versus 3.6 g per 100 g.