Stir Fry Vegetable Mix vs Warzywa na patelnię po azjatycku
Overall, Stir Fry Vegetable Mix has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Stir Fry Vegetable Mix
Warzywa na patelnię po azjatycku
Nutrition per 100 g
| Nutrient | Stir Fry Vegetable Mix | Warzywa na patelnię po azjat... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 45 kcal | 46 kcal |
| Fat | 1.4 g | 2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3.6 g | 3.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 2.5 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stir Fry Vegetable Mix has 30% less fat (1.4 g vs 2 g).
Ingredients
Stir Fry Vegetable Mix
Carrot. Broccoli. Bean Sprouts. Red Onion. Red Pepper. Yellow Pepper. Sugarsnap Peas. Babycorn. Water Chestnut.
Warzywa na patelnię po azjatycku
Warzywa w zmiennych proporcjach 87% [bataty (słodkie ziemniaki), mini kolby kukurydzy, cukinia, groszek cukrowy, kapusta biała, papryka czerwona, papryka żółta, por], bakłażan podsmażany 12% (bakłażan, olej słonecznikowy), mieszanka przyprawowa 1% (sól, papryka, czosnek, cebula, chili, goździk, imbir, kmin rzymski, kolendra, pieprz czarny, cynamon, pomidor suszony, koper włoski, cukier). Produkt może zawierać _seler_.
FAQ
Which is healthier: Stir Fry Vegetable Mix or Warzywa na patelnię po azjatycku?
Overall, Stir Fry Vegetable Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stir Fry Vegetable Mix has fewer calories: 45 kcal versus 46 kcal per 100 g.
Which has less sugar?
Stir Fry Vegetable Mix has less sugar: 3.6 g versus 3.9 g per 100 g.