Stir fry rice & vegetables

by Michelina's in Frozen foods Barcode 0073369060534
Average nutritional quality
Ultra-processed food

Stir fry rice & vegetables by Michelina's provides 169 kcal per 100 g, with 0.9 g of sugars and 3.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package | null (213 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 360 kcal 187 −9%
Total fat 5.2 g 11 g 14% 8.2 −37%
Saturated fat 0.9 g 2 g 10% 2.9 −68%
Carbohydrates 26.8 g 57 g 21% 20.1 +33%
Total sugars 0.9 g 2 g 4.4 −79%
Added sugarsUSDA 0 g 0 g 0% 6.1 −100%
Dietary fiber 0.9 g 1.9 g 7% 1.7 −47%
Protein 3.8 g 8 g 16% 7.9 −53%
Salt 0.7 g 1.4 g 1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 49%
Sugars lower 24%
Salt lower 35%
Saturated fat lower 32%
Protein top 81%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked long grain rice, onions, water, green beans, peas, canola oil, rendered chicken fat, less than 2% of soy sauce (water, wheat, soybeans, salt, alcohol, vinegar and lactic acid), red bell peppers, carrots, beef stock (concentrated beef stock, yeast extract, salt, corn oil), water chestnuts, beef flavor (hydrolyzed soy protein, salt, beef flavor [beef stock and beef, yeast extract, maltodextrin], beef extract, chicken fat, yeast extract, onion powder, garlic powder, spice extractives), salt, soy lecithin, granulated sugar, xanthan gum, garlic (with water and citric acid), sesame oil, spice.

May contain palm oilNot veganNot vegetarian
Allergens
BeefGlutenSesame seedsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package | null (213 g)
Sold in
United States
Barcode
0073369060534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stir fry rice & vegetables?

Stir fry rice & vegetables contains 169 kcal per 100 g and about 360 kcal per serving (1 package | null (213 g)).

How much sugar is in Stir fry rice & vegetables?

Stir fry rice & vegetables has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stir fry rice & vegetables healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stir fry rice & vegetables vegan?

Based on its ingredient list, it is not vegan.

What allergens does Stir fry rice & vegetables contain?

According to the label data it contains: Beef, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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