Nutrition report ready

Stem ginger cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score E NOVA 4

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Stem ginger cookies

by Waitrose 150g in Biscuits Barcode 5000169596562
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Stem ginger cookies by Waitrose provides 477 kcal per 100 g, with 40.7 g of sugars and 4.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
9.3 g · High
Sugars
40.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 457
Total fat 21.1 g 20.3
Saturated fat 9.3 g 8.8 +5%
Carbohydrates 66.5 g 64
Total sugars 40.7 g 28.5 +43%
Added sugars 18.7 g 18.5
Dietary fiber 2 g 3.5 −42%
Protein 4.3 g 6.8 −37%
Salt 0.4 g 0.7 −48%

Category average across 23329 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 38%
Sugars higher 14%
Salt lower 27%
Saturated fat higher 41%
Protein top 77%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free oat flour, crystallised ginger (21%) (ginger, sugar, caster sugar), sugar, palm oil, tapioca flour, gluten free oats, golden syrup, ginger powder, raising agent (sodium bicarbonate), thickener (xanthan gum)

Contains palm oilMaybe veganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5000169596562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stem ginger cookies?

Stem ginger cookies contains 477 kcal per 100 g.

How much sugar is in Stem ginger cookies?

Stem ginger cookies has 40.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Stem ginger cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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