View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Steki Rybne W Panierce
Steki Rybne W Panierce by Ocean Sea provides 162 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 138 kcal | 118 +38% | |
| Total fat | 6.4 g | 5.4 g | 7% | 4.3 +48% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.9 −46% |
| Carbohydrates | 13 g | 11.1 g | 4% | 4.6 +182% |
| Total sugars | 0.5 g | 0.4 g | 0.5 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.5 −44% |
| Protein | 13 g | 11.1 g | 22% | 15.1 −14% |
| Salt | 0.7 g | 0.6 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
69% filet z mintaja (Theragra chalcogramma), mąka pszenna, olej rzepakowy, woda, mąka ryżowa, skrobia, sól, przyprawy, drożdże, zioła (0,03 % tymianek, 0,03 % oregano).
- Allergens
- FishGluten
Product details
- Serving size
- 85 g
- Sold in
- Poland
- Barcode
- 4056489922766
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Steki Rybne W Panierce?
Steki Rybne W Panierce contains 162 kcal per 100 g and about 138 kcal per serving (85 g).
How much sugar is in Steki Rybne W Panierce?
Steki Rybne W Panierce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steki Rybne W Panierce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steki Rybne W Panierce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Steki Rybne W Panierce contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More frozen fishes
View all →
a NOVA 1 
d NOVA 4 
a NOVA 3 
a 
a NOVA 4 
a More from Ocean Sea
View all →
c NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 1 
a NOVA 1
a NOVA 1