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Steel cut Havregryn
Steel cut Havregryn by Kolonihagen provides 361 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 1050g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 353 |
| Total fat | 6.1 g | 7.8 −22% |
| Saturated fat | 0.9 g | 1.7 −48% |
| Carbohydrates | 58 g | 56.7 |
| Total sugars | 1.1 g | 5.5 −80% |
| Dietary fiber | 11 g | 8.6 +28% |
| Protein | 13 g | 11.8 +10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kuttet Økologisk havre. Kan inneholde spor av hvete, rug og bygg.
- May contain traces
- Gluten
Product details
- Quantity
- 1050g
- Labels & certifications
- OrganicDebio organicGreen DotKeyholewhole grain
- Sold in
- Norway
- Barcode
- 7032069731215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steel cut Havregryn?
Steel cut Havregryn contains 361 kcal per 100 g.
How much sugar is in Steel cut Havregryn?
Steel cut Havregryn has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steel cut Havregryn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Steel cut Havregryn contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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