Steamin' easy california blend in cheese sauce, lightly sauced

in Frozen vegetables Barcode 0009282509713
Very good nutritional quality
Ultra-processed food

Steamin' easy california blend in cheese sauce, lightly sauced provides 52 kcal per 100 g, with 3.5 g of sugars and 1.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 60 kcal 60 −14%
Total fat 1.3 g 1.5 g 2% 1 +25%
Saturated fat 0.4 g 0.5 g 3% 0.2 +76%
Carbohydrates 7 g 8 g 3% 9.5 −27%
Total sugars 3.5 g 4 g 3 +18%
Added sugarsUSDA 1.7 g 2 g 4% 0.2 +710%
Dietary fiber 1.7 g 2 g 7% 2.8 −40%
Protein 1.7 g 2 g 4% 2.8 −37%
Salt 0.6 g 0.7 g 0.2 +222%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 45%
Sugars higher 34%
Salt higher 12%
Saturated fat higher 13%
Protein top 67%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, cauliflower, carrots, water, contains less than 2% of: annatto (vegetable color), butter oil, canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), cornstarch, cream, gelatin, lactic acid, maltodextrin, monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), natural flavor, palm oil, paprika (color), romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes), salt, sodium alginate, sodium phosphate, soy lecithin, soybean oil, starter distillate, sugar, whey, whey protein concentrate, xanthan gum, yeast extract.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (115 g)
Sold in
United States
Barcode
0009282509713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamin' easy california blend in cheese sauce, lightly sauced?

Steamin' easy california blend in cheese sauce, lightly sauced contains 52 kcal per 100 g and about 60 kcal per serving (2/3 cup (115 g)).

How much sugar is in Steamin' easy california blend in cheese sauce, lightly sauced?

Steamin' easy california blend in cheese sauce, lightly sauced has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamin' easy california blend in cheese sauce, lightly sauced healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamin' easy california blend in cheese sauce, lightly sauced vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steamin' easy california blend in cheese sauce, lightly sauced contain?

According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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