Squid Rings Dosidicus gigas

by EMA Food in Squid Barcode 5290921000653
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Squid Rings Dosidicus gigas by EMA Food provides 77 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Squid category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 137 −44%
Total fat 1 g 7.5 −87%
Saturated fat 0.3 g 1.1 −73%
Carbohydrates 0.7 g 3.3 −79%
Total sugars 0 g 1 −100%
Protein 16 g 14.1 +13%
Salt 0.8 g 1.1 −27%

Category average across 85 Squid products on Foodmetria.

Compared with other squid

Calories lower 40%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 31%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Cyprus
Barcode
5290921000653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squid Rings Dosidicus gigas?

Squid Rings Dosidicus gigas contains 77 kcal per 100 g.

How much sugar is in Squid Rings Dosidicus gigas?

Squid Rings Dosidicus gigas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Squid Rings Dosidicus gigas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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