Rejos de potón

by el Mercado Carrefour 250 g in Squid Barcode 8431876326093
Not enough data to compute
Processed food
Green-Score
f
Environmental impact estimate

Rejos de potón by el Mercado Carrefour provides 53 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Squid category and comes in a 250 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 133 kcal 137 −61%
Total fat 0.6 g 1.5 g 2% 7.5 −92%
Saturated fat 0.3 g 0.7 g 3% 1.1 −75%
Carbohydrates 0 g 0 g 0% 3.3 −100%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 12 g 30 g 60% 14.1 −15%
Salt 0.3 g 0.8 g 1.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Squid products on Foodmetria.

Compared with other squid

Calories lower 20%
Sugars lower 1%
Salt lower 4%
Saturated fat lower 28%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potón del Pacífico (Dosidicus gigas, Capturado en: ver etiqueta, arte de pesca: sedales y anzuelos), sal, corrector de acidez (ácido cítrico, citratos de sodio). Puede contener trazas de pescado y crustáceos.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansFish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Sold in
Spain
Barcode
8431876326093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rejos de potón?

Rejos de potón contains 53 kcal per 100 g and about 133 kcal per serving (250 g).

How much sugar is in Rejos de potón?

Rejos de potón has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rejos de potón healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rejos de potón vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rejos de potón contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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