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Rejos de potón
Rejos de potón by el Mercado Carrefour provides 53 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Squid category and comes in a 250 g pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 133 kcal | 137 −61% | |
| Total fat | 0.6 g | 1.5 g | 2% | 7.5 −92% |
| Saturated fat | 0.3 g | 0.7 g | 3% | 1.1 −75% |
| Carbohydrates | 0 g | 0 g | 0% | 3.3 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 12 g | 30 g | 60% | 14.1 −15% |
| Salt | 0.3 g | 0.8 g | 1.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Squid products on Foodmetria.
Compared with other squid
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potón del Pacífico (Dosidicus gigas, Capturado en: ver etiqueta, arte de pesca: sedales y anzuelos), sal, corrector de acidez (ácido cítrico, citratos de sodio). Puede contener trazas de pescado y crustáceos.
- Allergens
- Molluscs
- May contain traces
- CrustaceansFish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Sold in
- Spain
- Barcode
- 8431876326093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rejos de potón?
Rejos de potón contains 53 kcal per 100 g and about 133 kcal per serving (250 g).
How much sugar is in Rejos de potón?
Rejos de potón has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rejos de potón healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rejos de potón vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rejos de potón contain?
According to the label data it contains: Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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