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Squeezable Guacamole, Restaurant Style, Medium

by Yucatan 340 g in Guacamoles Barcode 0767119713503

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Squeezable Guacamole, Restaurant Style, Medium by Yucatan provides 150 kcal per 100 g and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat

13.3 g · Moderate

Saturated fat

1.7 g · Moderate

Salt

1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (30 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	150 kcal	45 kcal		157
Total fat	13.3 g	4 g	5%	13.5
Saturated fat	1.7 g	0.5 g	3%	2.6 −36%
Carbohydrates	10 g	3 g	1%	6.4 +57%
Added sugars^USDA	0 g	0 g	0%	0.4 −100%
Dietary fiber	6.7 g	2 g	7%	4.6 +47%
Protein	3.3 g	1 g	2%	2 +69%
Salt	1.3 g	0.4 g		1.1 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other guacamoles

Calories

lower 39%

Salt

higher 19%

Saturated fat

lower 12%

Protein

top 18%

Fiber

top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado, Jalapeño Pepper (jalapeño pepper, water, sugar, salt), Salt, Contains 1% or less of Vines, lemon juice Concentrate, *Onion, *Garlic, *Red Bell Pepper, *Jalapeno pepper, *Cilantro, Ascorbic Acid, Xanthan Gum. *Dehydrated

Palm oil free

Additives 1

E415 - Xanthan gum

Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 340 g
Serving size: 2 tbsp (30 g)
Labels & certifications: KosherNo GMOsNon GMO project
Sold in: United States, world
Barcode: 0767119713503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squeezable Guacamole, Restaurant Style, Medium?

Squeezable Guacamole, Restaurant Style, Medium contains 150 kcal per 100 g and about 45 kcal per serving (2 tbsp (30 g)).

Is Squeezable Guacamole, Restaurant Style, Medium healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.