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Spicy Mango Habanero Guacamole
Spicy Mango Habanero Guacamole by Trader Joe's provides 117 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 126% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 35 kcal | 157 −25% | |
| Total fat | 8.3 g | 2.5 g | 3% | 13.5 −38% |
| Saturated fat | 2.5 g | 0.8 g | 4% | 2.6 |
| Carbohydrates | 10 g | 3 g | 1% | 6.4 +57% |
| Total sugars | 3.3 g | 1 g | 1.5 +126% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.6 −27% |
| Protein | 0 g | 0 g | 0% | 2 −100% |
| Salt | 0.7 g | 0.2 g | 1.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HASS AVOCADO, MANGO, ONION, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER, DISTILLED WHITE VINEGAR, SEA SALT, HABANERO PEPPER PUREE, CILANTRO
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 00810678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Mango Habanero Guacamole?
Spicy Mango Habanero Guacamole contains 117 kcal per 100 g and about 35 kcal per serving (1 serving (30 g)).
How much sugar is in Spicy Mango Habanero Guacamole?
Spicy Mango Habanero Guacamole has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Mango Habanero Guacamole healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Mango Habanero Guacamole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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