Square Wheaten Brown Bread

by Connell Bakery Nasty in Bread rolls Barcode 20366322

Disgusting

Very good nutritional quality
Processed food

Square Wheaten Brown Bread by Connell Bakery provides 242 kcal per 100 g, with 2.6 g of sugars and 8.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bread rolls category and comes in a Nasty pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.6 g · Moderate
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 269 −10%
Total fat 3 g 4.6 −34%
Saturated fat 1.6 g 1.1 +47%
Carbohydrates 42.3 g 46.1 −8%
Total sugars 2.6 g 5 −48%
Added sugars 0 g 2.1 −100%
Dietary fiber 9.5 g 4.4 +116%
Protein 8.6 g 9.2 −7%
Salt 1 g 1.2 −17%

Category average across 846 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories lower 15%
Sugars lower 35%
Salt lower 31%
Saturated fat higher 15%
Protein top 64%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% Buttermilk (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Bran, Oat Flakes, Rapeseed Oil, Raising Agent: Potassium Carbonates; Salt. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
Mold

Product details

Quantity
Nasty
Sold in
Ireland
Barcode
20366322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Square Wheaten Brown Bread?

Square Wheaten Brown Bread contains 242 kcal per 100 g.

How much sugar is in Square Wheaten Brown Bread?

Square Wheaten Brown Bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Square Wheaten Brown Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Square Wheaten Brown Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Square Wheaten Brown Bread contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of mold. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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