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Sprats
Sprats provides 414 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the European sprat category and comes in a 160grs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 414 kcal | 235 +76% |
| Total fat | 40.5 g | 18.7 +117% |
| Saturated fat | 5.9 g | 3.8 +55% |
| Carbohydrates | 0 g | 1.2 −100% |
| Total sugars | 0 g | 1 −100% |
| Protein | 12.3 g | 15.7 −22% |
| Salt | 1 g | 1.5 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 European sprat products on Foodmetria.
Compared with other european sprat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 160grs
- Sold in
- France
- Barcode
- 4030011310405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprats?
Sprats contains 414 kcal per 100 g.
How much sugar is in Sprats?
Sprats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprats healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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