Spoonable Kefir Natural by Irish Yogurts Clonakilty

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Spoonable Kefir Natural

by Irish Yogurts Clonakilty 1 kg in Kefir Barcode 5390053001730
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Spoonable Kefir Natural by Irish Yogurts Clonakilty provides 58 kcal per 100 g, with 5.1 g of sugars and 6.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 1 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
5.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 58 kcal 61
Total fat 0.2 g 2.5 −92%
Saturated fat 0.1 g 1.6 −94%
Carbohydrates 7.3 g 6.1 +19%
Total sugars 5.1 g 5.5 −8%
Added sugars 0 g 2.1 −100%
Dietary fiber 0.5 g 0.3 +99%
Protein 6.9 g 3.3 +108%
Salt 0.3 g 0.1 +120%

Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 45%
Sugars higher 34%
Salt higher 5%
Saturated fat lower 9%
Protein top 2%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt (Milk), Live Kefir cultures, Yogurt Cultures.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
1 kg
Sold in
Ireland
Barcode
5390053001730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spoonable Kefir Natural?

Spoonable Kefir Natural contains 58 kcal per 100 g.

How much sugar is in Spoonable Kefir Natural?

Spoonable Kefir Natural has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spoonable Kefir Natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spoonable Kefir Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spoonable Kefir Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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