Natural Live Yougurt

Good nutritional quality

Natural Live Yougurt by Irish Yogurts Clonakilty provides 65 kcal per 100 g, with 6.8 g of sugars and 4.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fermented milk products category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1.1 g · Low
Sugars
6.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 197 −67%
Total fat 1.8 g 13.4 −87%
Saturated fat 1.1 g 8.1 −86%
Carbohydrates 6.9 g 8.7 −21%
Total sugars 6.8 g 6 +12%
Dietary fiber 0.5 g 0.6 −23%
Protein 4.8 g 10.1 −52%
Salt 0.2 g 1 −82%

Category average across 209 Fermented milk products products on Foodmetria.

Compared with other fermented milk products

Calories lower 18%
Sugars higher 30%
Salt higher 48%
Saturated fat lower 23%
Protein top 56%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
Ireland
Barcode
5390053000160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Live Yougurt?

Natural Live Yougurt contains 65 kcal per 100 g.

How much sugar is in Natural Live Yougurt?

Natural Live Yougurt has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natural Live Yougurt healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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