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Spinach, red pepper & basil mini muffins
Bite-size muffins made with red peppers, spinach and basil, butternut squash purée and pine nuts
Spinach, red pepper & basil mini muffins by Higgidy provides 207 kcal per 100 g, with 4.3 g of sugars and 4.8 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted savoury cake category and comes in a 160g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 166 kcal | 293 −29% | |
| Total fat | 7.3 g | 5.8 g | 7% | 19.3 −62% |
| Saturated fat | 0.8 g | 0.6 g | 3% | 4.1 −80% |
| Carbohydrates | 28.9 g | 23.1 g | 8% | 17.1 +69% |
| Total sugars | 4.3 g | 3.4 g | 2.8 +55% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.8 −89% |
| Dietary fiber | 2.6 g | 2.1 g | 8% | 3.2 −18% |
| Protein | 4.8 g | 3.8 g | 8% | 11.4 −58% |
| Salt | 2 g | 1.6 g | 1.4 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Salted savoury cake products on Foodmetria.
Compared with other salted savoury cake
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), _Oat_ Drink (Water, _Oats_, Rapeseed Oil, Sea Salt), Sautéed Onion (Onions, Rapeseed Oil), Red Pepper 14%, SunBlush Pepper Tapenade (SunBlush® Peppers, Rapeseed Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Spinach 10%, Butternut Squash Purée, Basil, Pine Nuts 2%, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Water, Vegetable Stock, Rapeseed Oil, Smoked Sea Salt.
- Allergens
- Gluten
- May contain traces
- EggsFishMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Serving size
- 80g
- Labels & certifications
- VegetarianVeganFSCFSC MixVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- United Kingdom
- Barcode
- 5060136255236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach, red pepper & basil mini muffins?
Spinach, red pepper & basil mini muffins contains 207 kcal per 100 g and about 166 kcal per serving (80g).
How much sugar is in Spinach, red pepper & basil mini muffins?
Spinach, red pepper & basil mini muffins has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach, red pepper & basil mini muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach, red pepper & basil mini muffins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spinach, red pepper & basil mini muffins contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, fish, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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