Spinach Quiche, Spinach
Spinach Quiche, Spinach by Shoprite provides 301 kcal per 100 g, with 1.8 g of sugars and 6.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 12 oz/340 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 quiche (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 340 kcal | 178 +69% | |
| Total fat | 24.8 g | 28 g | 36% | 7.9 +214% |
| Saturated fat | 8 g | 9 g | 45% | 2.8 +186% |
| Carbohydrates | 15 g | 17 g | 6% | 17.8 −16% |
| Total sugars | 1.8 g | 2 g | 3.1 −42% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 2 −55% |
| Protein | 6.2 g | 7 g | 14% | 8.7 −29% |
| Salt | 0.7 g | 0.8 g | 1.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pie Shell (Wheat Flour, Palm Oil, Water, Whole Wheat/Graham Flour, Sugar, Molasses, Honey, Salt, Baking Soda, Dextrose, Preservative [Potassium Sorbate]), Eggs, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta [To Protect Flavor]), Water, Spinach, Swiss Cheese ([Pasteurized Part-Skim Milk, Cheese Cultures Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Onions, Contains Less Than 2% Of Food Starch Modified, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Potassium Sorbate (Preservative), Powdered Milk, Salt, Sodium Benzoate (Preservative).
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz/340 g
- Serving size
- 1/3 quiche (113 g)
- Sold in
- United States
- Barcode
- 0041190468041
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spinach Quiche, Spinach?
Spinach Quiche, Spinach contains 301 kcal per 100 g and about 340 kcal per serving (1/3 quiche (113 g)).
How much sugar is in Spinach Quiche, Spinach?
Spinach Quiche, Spinach has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Quiche, Spinach healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Quiche, Spinach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach Quiche, Spinach contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 3
a NOVA 3
a More meals
View all →
a NOVA 3
c NOVA 4
c NOVA 4
b NOVA 3
c NOVA 4
c NOVA 4 More from Shoprite
View all →
d NOVA 4
b
a NOVA 3
e NOVA 4
c NOVA 4
a NOVA 3