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Spicy seeds
Spicy seeds by Diet Food provides 582 kcal per 100 g, with 5.5 g of sugars and 18.8 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seeds category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 582 kcal | 582 kcal | 445 +31% | |
| Total fat | 48.3 g | 48.3 g | 62% | 23.1 +109% |
| Saturated fat | 20.1 g | 20.1 g | 101% | 2.8 +630% |
| Carbohydrates | 15.3 g | 15.3 g | 6% | 38.1 −60% |
| Total sugars | 5.5 g | 5.5 g | 2.7 +105% | |
| Protein | 18.8 g | 18.8 g | 38% | 18.1 |
| Salt | 0.7 g | 0.7 g | 0.4 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 100 g
- Serving size
- 100.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Poland
- Barcode
- 5906660508403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy seeds?
Spicy seeds contains 582 kcal per 100 g and about 582 kcal per serving (100.0g).
How much sugar is in Spicy seeds?
Spicy seeds has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spicy seeds healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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