Nutrition report ready

Spicy salmon avocado roll qbr, spicy salmon avocado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

View details

Spicy salmon avocado roll qbr, spicy salmon avocado

in Sushis Barcode 0812448031054
Average nutritional quality
Ultra-processed food

Spicy salmon avocado roll qbr, spicy salmon avocado provides 154 kcal per 100 g, with 5.7 g of sugars and 5.3 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 246 g (246 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 379 kcal 161
Total fat 5.3 g 13 g 17% 4.7 +12%
Saturated fat 0.8 g 2 g 10% 0.9 −14%
Carbohydrates 22 g 54 g 20% 23.6 −7%
Total sugars 5.7 g 14 g 4.5 +26%
Dietary fiber 0.8 g 2 g 7% 1.2 −36%
Protein 5.3 g 13 g 26% 6 −12%
Salt 1 g 2.3 g 1.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0.8 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sushis

Calories lower 43%
Sugars higher 27%
Salt lower 41%
Saturated fat higher 41%
Protein top 55%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa), raw salmon, avocado, pickled ginger (ginger, water, salt, sugar, vinegar), vegan spicy mayo (vegan mayo (expeller - pressed canola oil, water, modified food starches, white distilled vinegar, sugar, garlic puree (garlic, citric acid), lemon juice concentrate, pea protein, salt, spice, tapioca maltodextrin, fruit and vegetable juice (color)), red chili puree (red jalapeno peppers, citric acid), water, dextrose, sesame oil, soy sauce (water, soybeans, wheat, salt), cane sugar, distilled vinegar, salt, cayenne pepper, modified corn starch, lemon juice concentrate, rice vinegar, yeast extract, cultured dextrose, xanthan gum), sesame seeds, seaweed, lettuce.

Not veganNot vegetarian
Allergens
FishGlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
246 g (246 g)
Sold in
United States
Barcode
0812448031054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy salmon avocado roll qbr, spicy salmon avocado?

Spicy salmon avocado roll qbr, spicy salmon avocado contains 154 kcal per 100 g and about 379 kcal per serving (246 g (246 g)).

How much sugar is in Spicy salmon avocado roll qbr, spicy salmon avocado?

Spicy salmon avocado roll qbr, spicy salmon avocado has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spicy salmon avocado roll qbr, spicy salmon avocado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy salmon avocado roll qbr, spicy salmon avocado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy salmon avocado roll qbr, spicy salmon avocado contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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