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Spicy red beans mix
Spicy red beans mix by Lidl provides 154 kcal per 100 g, with 1.8 g of sugars and 6.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 250g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 193 kcal | 156 | |
| Total fat | 3.2 g | 4 g | 5% | 5.9 −46% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 1.1 −56% |
| Carbohydrates | 22.6 g | 28.3 g | 10% | 18.3 +23% |
| Total sugars | 1.8 g | 2.3 g | 2.8 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5 g | 6.3 g | 23% | 3.8 +33% |
| Protein | 6.3 g | 7.9 g | 16% | 6 +5% |
| Salt | 0.5 g | 0.6 g | 0.8 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.
Compared with other quinoa dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 20% White Quinoa, 12.4% Rehydrated Kidney Beans, 8% Com, 6.8% Einkom Wheat, Concentrated Tomato Purée (Tomatoes, Acid: Citric Acid), 5.7% Red Pepper, 2.9% Green Lentils, Extra Virgin Olive Oil, 0.9% Chipotle Chilli Sauce (Spirit Vinegar, Balsamic Vinegar (Red or White Wine Vinegar (Sulphites), Grape Must (Sulphites), Chipotle Chilli, Onions, Garlic, Smoked Paprika, Cumin, Brown Sugar, Tomatoes, Pepper, Water, Sunflower Oil, Salt), Salt, Garlic.
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 125g
- Labels & certifications
- VegetarianSource of proteinsEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
- Sold in
- France, Italy
- Barcode
- 4056489421344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy red beans mix?
Spicy red beans mix contains 154 kcal per 100 g and about 193 kcal per serving (125g).
How much sugar is in Spicy red beans mix?
Spicy red beans mix has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy red beans mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy red beans mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spicy red beans mix contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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