Spicy ranch salad with chicken
Spicy ranch salad with chicken provides 152 kcal per 100 g, with 2 g of sugars and 6.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (204 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 310 kcal | 131 +16% | |
| Total fat | 11.3 g | 23 g | 29% | 7.4 +51% |
| Saturated fat | 2.2 g | 4.5 g | 23% | 1.5 +51% |
| Carbohydrates | 7.4 g | 15 g | 5% | 12.8 −43% |
| Total sugars | 2 g | 4 g | 7.4 −73% | |
| Dietary fiber | 1.5 g | 3.1 g | 11% | 2.6 −42% |
| Protein | 6.4 g | 13 g | 26% | 1.6 +298% |
| Salt | 0.7 g | 1.5 g | 2 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iceberg lettuce, spicy jalapeno ranch dressing (canola oil, nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], water, egg yolk, jalapeno peppers, distilled vinegar, salt, sugar, green onion, apple cider vinegar, spices, dried garlic, xanthan gum, dried onion, skim milk powder blend [dairy whey, sodium caseinate, skim milk powder], dried bell peppers, mustard flour, guar gum, paprika), romaine lettuce, southwest style chicken breast meat with rib meat, smoke flavor added (chicken breast meat with rib meat, water, contains less than 2% or less of the following: sodium lactate, potassium lactate, salt, brown sugar, sodium phosphate, chipotle pepper, garlic powder, autolyzed yeast extract, chili pepper, sugar, onion powder, spices [including cumin], sodium citrate, hydrolyzed soy protein, citric acid, sodium diacetate, disodium inosinate, disodium guanylate, corn syrup solids, spice extractive, maltodextrin, xanthan gum, lime juice solids, mesquite smoke flavor), pepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), hot cheese curls (cornmeal, vegetable oil [sunflower, safflower, corn, cottonseed, canola and/or rice], whey, salt, corn maltodextrin, onion powder, dextrose, hydrolyzed soy protein, garlic powder, yeast extract, citric acid, reduced lactose whey, lactic acid, beet juice concentrate [for color], cheddar cheese [milk, cheese cultures, salt, enzymes], calcium lactate, paprika extract, natural flavor, disodium phosphate, blue cheese [milk, cheese cultures, salt, enzymes], annatto extract [for color], ascorbic acid), black beans (black beans, water, salt, ferrous gluconate), roasted corn, fire roasted poblano peppers.
- Allergens
- EggsMilkMustardSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (204 g)
- Sold in
- United States
- Barcode
- 0681131160902
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spicy ranch salad with chicken?
Spicy ranch salad with chicken contains 152 kcal per 100 g and about 310 kcal per serving (1 container (204 g)).
How much sugar is in Spicy ranch salad with chicken?
Spicy ranch salad with chicken has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy ranch salad with chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy ranch salad with chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy ranch salad with chicken contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 1
a NOVA 1 More salted snacks
View all →
d NOVA 3
NOVA 1
c NOVA 3
d NOVA 4
a
d NOVA 3