Spicy ranch salad with chicken

in Salted snacks Barcode 0681131160902
Good nutritional quality
Ultra-processed food

Spicy ranch salad with chicken provides 152 kcal per 100 g, with 2 g of sugars and 6.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (204 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 310 kcal 131 +16%
Total fat 11.3 g 23 g 29% 7.4 +51%
Saturated fat 2.2 g 4.5 g 23% 1.5 +51%
Carbohydrates 7.4 g 15 g 5% 12.8 −43%
Total sugars 2 g 4 g 7.4 −73%
Dietary fiber 1.5 g 3.1 g 11% 2.6 −42%
Protein 6.4 g 13 g 26% 1.6 +298%
Salt 0.7 g 1.5 g 2 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories higher 30%
Sugars higher 49%
Salt lower 30%
Saturated fat higher 21%
Protein top 8%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iceberg lettuce, spicy jalapeno ranch dressing (canola oil, nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], water, egg yolk, jalapeno peppers, distilled vinegar, salt, sugar, green onion, apple cider vinegar, spices, dried garlic, xanthan gum, dried onion, skim milk powder blend [dairy whey, sodium caseinate, skim milk powder], dried bell peppers, mustard flour, guar gum, paprika), romaine lettuce, southwest style chicken breast meat with rib meat, smoke flavor added (chicken breast meat with rib meat, water, contains less than 2% or less of the following: sodium lactate, potassium lactate, salt, brown sugar, sodium phosphate, chipotle pepper, garlic powder, autolyzed yeast extract, chili pepper, sugar, onion powder, spices [including cumin], sodium citrate, hydrolyzed soy protein, citric acid, sodium diacetate, disodium inosinate, disodium guanylate, corn syrup solids, spice extractive, maltodextrin, xanthan gum, lime juice solids, mesquite smoke flavor), pepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), hot cheese curls (cornmeal, vegetable oil [sunflower, safflower, corn, cottonseed, canola and/or rice], whey, salt, corn maltodextrin, onion powder, dextrose, hydrolyzed soy protein, garlic powder, yeast extract, citric acid, reduced lactose whey, lactic acid, beet juice concentrate [for color], cheddar cheese [milk, cheese cultures, salt, enzymes], calcium lactate, paprika extract, natural flavor, disodium phosphate, blue cheese [milk, cheese cultures, salt, enzymes], annatto extract [for color], ascorbic acid), black beans (black beans, water, salt, ferrous gluconate), roasted corn, fire roasted poblano peppers.

Not vegan
Allergens
EggsMilkMustardSoybeans

Additives 19

E235 - Natamycin
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (204 g)
Sold in
United States
Barcode
0681131160902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy ranch salad with chicken?

Spicy ranch salad with chicken contains 152 kcal per 100 g and about 310 kcal per serving (1 container (204 g)).

How much sugar is in Spicy ranch salad with chicken?

Spicy ranch salad with chicken has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy ranch salad with chicken healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy ranch salad with chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy ranch salad with chicken contain?

According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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