Spicy Egg Fried Rice by Uncle Ben's

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Spicy Egg Fried Rice

by Uncle Ben's 250g in Rices Barcode 5010034000261
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Spicy Egg Fried Rice by Uncle Ben's provides 164 kcal per 100 g, with 0.8 g of sugars and 3.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rices category and comes in a 250g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 329 −50%
Total fat 3.5 g 1.4 +145%
Saturated fat 0.5 g 0.3 +88%
Carbohydrates 29.2 g 68.5 −57%
Total sugars 0.8 g 0.7 +12%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.5 g 2.4 −36%
Protein 3.9 g 7.2 −46%
Salt 0.5 g 0.2 +99%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 11%
Sugars higher 21%
Salt higher 13%
Saturated fat higher 19%
Protein top 87%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain rice, egg, garlic, red pepper

Palm oil freeNot veganVegetarian
Allergens
Eggs
May contain traces
EggsGlutenMilkSesame seedsSoybeans

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
5010034000261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy Egg Fried Rice?

Spicy Egg Fried Rice contains 164 kcal per 100 g.

How much sugar is in Spicy Egg Fried Rice?

Spicy Egg Fried Rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Egg Fried Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy Egg Fried Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy Egg Fried Rice contain?

According to the label data it contains: Eggs. It may also contain traces of gluten, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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