Spicy black bean enchilada veggie bowls

in Frozen plant-based foods mixes Barcode 0028989100474
Average nutritional quality
Ultra-processed food

Spicy black bean enchilada veggie bowls provides 125 kcal per 100 g, with 1.6 g of sugars and 4.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Entrée (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 319 kcal 131 −5%
Total fat 5.5 g 14 g 18% 5.1 +8%
Saturated fat 2 g 5 g 25% 1.2 +65%
Carbohydrates 16.5 g 42 g 15% 14.2 +16%
Total sugars 1.6 g 4 g 2.7 −41%
Dietary fiber 2.4 g 6.1 g 22% 3.9 −39%
Protein 4.7 g 12 g 24% 7.9 −41%
Salt 0.7 g 1.8 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories lower 50%
Sugars lower 23%
Salt lower 40%
Saturated fat higher 24%
Protein top 49%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), long grain brown rice, corn tortilla (ground corn treated with lime, water, guar gum, xanthan gum, cellulose gum), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), cooked black beans (black beans, water), fire roasted tomatillos, red bell peppers, whole kernel corn, fire roasted poblano peppers, roasted red onions, onions, canola oil. Contains 2% or less of spices, cornstarch, soy flour, wheat gluten, red jalapeno peppers, tomato paste (tomatoes), salt, green jalapeno peppers, soy protein concentrate, corn oil, lime juice concentrate, cane sugar, garlic, inulin, yeast extract, natural flavor, vinegar, dried garlic, powdered cellulose, black malt powder, paprika (color), soy sauce (water, soybeans, salt, wheat), sea salt, garlic powder, onion powder, onion juice concentrate, tomato powder, citric acid, niacinamide, xanthan gum, iron (ferrous sulfate), nonfat milk, egg whites, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Entrée (255 g)
Sold in
United States
Barcode
0028989100474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy black bean enchilada veggie bowls?

Spicy black bean enchilada veggie bowls contains 125 kcal per 100 g and about 319 kcal per serving (1 Entrée (255 g)).

How much sugar is in Spicy black bean enchilada veggie bowls?

Spicy black bean enchilada veggie bowls has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy black bean enchilada veggie bowls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy black bean enchilada veggie bowls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy black bean enchilada veggie bowls contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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