Nutrition report ready

Spicy beef noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score B NOVA 4

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Spicy beef noodles

by M&S Food 400g in Noodles Barcode 29400102
Good nutritional quality
Ultra-processed food

Spicy beef noodles by M&S Food provides 125 kcal per 100 g, with 0.6 g of sugars and 8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 400g pack. Contains: eggs, fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 500 kcal 312 −60%
Total fat 4.3 g 17.2 g 22% 4 +8%
Saturated fat 0.6 g 2.4 g 12% 1.3 −53%
Carbohydrates 12.8 g 51.2 g 19% 56.9 −77%
Total sugars 0.6 g 2.4 g 2.9 −79%
Added sugars 1.3 g 5.1 g 10% 0.6 +129%
Dietary fiber 1.4 g 5.6 g 20% 3.5 −60%
Protein 8 g 32 g 64% 10.1 −21%
Salt 0.7 g 2.8 g 0.9 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2071 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 11%
Sugars lower 19%
Salt higher 34%
Saturated fat higher 47%
Protein top 65%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Egg Noodles (34%) (Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Raising Agent: E501, E500, Salt, Turmeric, Paprika), Cooked Beef (14%), Beansprouts (12%), Onions, Red Peppers (6%), Rapeseed Oil, Red Chillies, Toasted Sesame Oil, Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Purée, Dried Chillies, Wheat (contains Gluten)), Sugar, Ginger Purée, Fish Sauce (Anchovies (Fish), Salt, Sugar), Lime Juice, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Tamarind Extract, Coriander, Brown Sugar, Garlic Puree, Mirin Rice Wine, Cornflour, Honey, Salt, Chilli Powder, Beef Gelatine, Dried Chillies, Caramelised Sugar Syrup, Cracked Black Pepper. Contains alcohol. May contain whole spices and herbs.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400g
Labels & certifications
Source of proteinsHigh proteins
Sold in
United Kingdom
Barcode
29400102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy beef noodles?

Spicy beef noodles contains 125 kcal per 100 g and about 500 kcal per serving (400g).

How much sugar is in Spicy beef noodles?

Spicy beef noodles has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy beef noodles healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy beef noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy beef noodles contain?

According to the label data it contains: Eggs, Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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