Spiced pumpkin muffin mix, spiced pumpkin
Spiced pumpkin muffin mix, spiced pumpkin provides 375 kcal per 100 g, with 47.5 g of sugars and 5 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.083 th dry mix (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 336 +12% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 87.5 g | 35 g | 13% | 54.5 +60% |
| Total sugars | 47.5 g | 19 g | 19.1 +149% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 7.4 −66% |
| Protein | 5 g | 2 g | 4% | 8.7 −43% |
| Salt | 1.4 g | 0.6 g | 3.9 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, brown sugar, malted wheat flour (wheat flour, malted barley flour), dried pumpkin (pumpkin, maltodextrin, corn flour, sunflower based lecithin), sweet potato powder (sweet potato powder, maltodextrin, cornstarch, lecithin), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), cinnamon, sea salt, canola oil, natural pumpkin pie flavor, gum blend (xanthan gum, guar gum, sodium alginate), ginger, citric acid, natural pumpkin flavor, cloves, soy flour, natural maple flavor
- Allergens
- GlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.083 th dry mix (40 g)
- Sold in
- United States
- Barcode
- 0711381322222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiced pumpkin muffin mix, spiced pumpkin?
Spiced pumpkin muffin mix, spiced pumpkin contains 375 kcal per 100 g and about 150 kcal per serving (0.083 th dry mix (40 g)).
How much sugar is in Spiced pumpkin muffin mix, spiced pumpkin?
Spiced pumpkin muffin mix, spiced pumpkin has 47.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spiced pumpkin muffin mix, spiced pumpkin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spiced pumpkin muffin mix, spiced pumpkin contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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