Spelt cracker
Spelt cracker by Tastino provides 447 kcal per 100 g, with 8.7 g of sugars and 13.2 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 210 gram pack. Contains: eggs, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 103 kcal | 286 +56% | |
| Total fat | 18.6 g | 4.3 g | 6% | 5.3 +252% |
| Saturated fat | 20 g | 4.6 g | 23% | 1 +1992% |
| Carbohydrates | 52.7 g | 12.1 g | 4% | 48.4 +9% |
| Total sugars | 8.7 g | 2 g | 4.6 +90% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 34.8 g | 8 g | 29% | 4.5 +669% |
| Protein | 13.2 g | 3 g | 6% | 9.6 +38% |
| Salt | 3 g | 0.7 g | 1.3 +133% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NL BE Spelt-maïscrackers met pitten en zaden, Ingrediënten: 32,6% volkoren speltmeet (volkoren spelméel (tarweb meelverbeteraar: ascorbinezuur), 19,3% speltbipem (tarwe), plantaardige vetbereiding (plantaardige vetten (palm, kokos), raapzaadolie, emulgator: mono - en diglyceriden van vetzuren*, voedingszuur, citroenzuur), 6,4% maïsgries, 5,6% lijnzaad, 5,5% pompoenpitten, 5,5% maïsbloem, 4,5% sesamzaad, gist, 2,2% zonnebloempitten, raapzaadolie, volkoren tarwemeel, 1,3% speltvlokken tarwe), maïszetmeel, zout, tarwebloem, gerstemout aardappelzetmeel, *yan plantaardige oorsprong, Kan sporen van melk, andere glutenbevattende granen (haver, Togge), soja en ei bevatten, Tegen warmte, vochtigheid en zonlicht beschermen, Ongeopend, ten minste houdbaar tot: zie zijkant, Na openen afgedekt bewaren en binnen 5 dagen consumeren, RE
- Allergens
- EggsGlutenMilkSesame seeds
- May contain traces
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 gram
- Serving size
- 23 gram
- Sold in
- Germany
- Barcode
- 4056489876779
Prices reported by shoppers
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Recipe & label changes
-
October 5, 2026
- Name: Spelt crackers → Spelt cracker
- Nutri-Score: c → e
- Saturated fat: 4.6 → 20
- Sugars: 2 → 8.7
- Salt: 0.69 → 2.99
- Fiber: 8 → 34.78
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Spelt cracker?
Spelt cracker contains 447 kcal per 100 g and about 103 kcal per serving (23 gram).
How much sugar is in Spelt cracker?
Spelt cracker has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spelt cracker healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spelt cracker vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spelt cracker contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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