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Spelt and Oat Wraps
Spelt and Oat Wraps by Mission provides 316 kcal per 100 g, with 1.9 g of sugars and 8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 245 pack. Contains: gluten, grÂu.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 316 kcal | 300 +5% | |
| Total fat | 7 g | 7 g | 9% | 7 |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.7 −25% |
| Carbohydrates | 53 g | 53 g | 19% | 49.1 +8% |
| Total sugars | 1.9 g | 1.9 g | 2.6 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 5 −40% |
| Protein | 8 g | 8 g | 16% | 8.7 −8% |
| Salt | 0.9 g | 0.9 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Făină de GRÂU (55%), ALAC integral (6%), apă, ulei vegetal (floarea-soarelui), fulgi de OVĂZ (3%), tărâțe de GRÂU (3%), stabilizatori (E 422, E 412), regulator de aciditate (E 296), emulgator (E 471), conservanți (E 281, E 202), sare, agenți de afânare (E 500)
- Allergens
- GlutenGRÂU
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245
- Serving size
- 100 g
- Sold in
- Romania
- Barcode
- 8710637107189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt and Oat Wraps?
Spelt and Oat Wraps contains 316 kcal per 100 g and about 316 kcal per serving (100 g).
How much sugar is in Spelt and Oat Wraps?
Spelt and Oat Wraps has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt and Oat Wraps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spelt and Oat Wraps contain?
According to the label data it contains: Gluten, GRÂU. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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