Tortillas de trigo integrales

by Lidl 8 tortillas 320g in Wheat flatbreads Barcode 4056489749516
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tortillas de trigo integrales by Lidl provides 298 kcal per 100 g, with 1.9 g of sugars and 9.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 8 tortillas 320g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 298 kcal 300
Total fat 8 g 8 g 10% 7 +14%
Saturated fat 1.4 g 1.4 g 7% 1.7 −19%
Carbohydrates 42 g 42 g 15% 49.1 −14%
Total sugars 1.9 g 1.9 g 2.6 −27%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 9.8 g 9.8 g 35% 5 +95%
Protein 9.7 g 9.7 g 19% 8.7 +11%
Salt 0.9 g 0.9 g 1.3 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 37%
Sugars lower 32%
Salt lower 21%
Saturated fat higher 44%
Protein top 14%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

64% harina integral de trigo, agua, aceite de girasol, estabilizantes: glicerina, goma guar, carboximetilcelulosa sódica; gluten de trigo, corrector de acidez: ácido málico; emulgente: monoglicéridos y diglicéridos de ácidos grasos; conservadores: propionato sódico, sorbato potásico; sal, gasificante: carbonatos de sodio; agente de tratamiento de la harina: L-cisteína.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 tortillas 320g
Serving size
1 serving (100 g)
Labels & certifications
NutriscoreGreen DotNutriscore Grade A
Sold in
Portugal, Spain
Barcode
4056489749516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortillas de trigo integrales?

Tortillas de trigo integrales contains 298 kcal per 100 g and about 298 kcal per serving (1 serving (100 g)).

How much sugar is in Tortillas de trigo integrales?

Tortillas de trigo integrales has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortillas de trigo integrales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tortillas de trigo integrales contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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