Speisequark LAC Magerstufe

by LAC 250 g in Lean quark Barcode 4046700236390

Speisequark

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Processed food

Speisequark LAC Magerstufe by LAC provides 68 kcal per 100 g and 12.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 85 kcal 69
Total fat 0.2 g 0.3 g 0% 0.7 −73%
Saturated fat 0.1 g 0.1 g 1% 0.6 −82%
Carbohydrates 3.8 g 4.8 g 2% 4.4 −13%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 12.2 g 15.3 g 31% 11.2 +9%
Salt 0.1 g 0.1 g 0.2 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories higher 42%
Salt higher 23%
Saturated fat lower 10%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark Magerstufe, Lactase. Ø Nährwerte pro 100g Brennwert 289 k) 168 kcal Fett 0.2g

Not vegan
Allergens
Milk

Product details

Quantity
250 g
Serving size
125.0g
Labels & certifications
No lactose
Sold in
Germany
Barcode
4046700236390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark LAC Magerstufe?

Speisequark LAC Magerstufe contains 68 kcal per 100 g and about 85 kcal per serving (125.0g).

Is Speisequark LAC Magerstufe healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark LAC Magerstufe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark LAC Magerstufe contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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