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Speisequark LAC Magerstufe
Speisequark
Speisequark LAC Magerstufe by LAC provides 68 kcal per 100 g and 12.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 85 kcal | 69 | |
| Total fat | 0.2 g | 0.3 g | 0% | 0.7 −73% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −82% |
| Carbohydrates | 3.8 g | 4.8 g | 2% | 4.4 −13% |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12.2 g | 15.3 g | 31% | 11.2 +9% |
| Salt | 0.1 g | 0.1 g | 0.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark Magerstufe, Lactase. Ø Nährwerte pro 100g Brennwert 289 k) 168 kcal Fett 0.2g
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 125.0g
- Labels & certifications
- No lactose
- Sold in
- Germany
- Barcode
- 4046700236390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark LAC Magerstufe?
Speisequark LAC Magerstufe contains 68 kcal per 100 g and about 85 kcal per serving (125.0g).
Is Speisequark LAC Magerstufe healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speisequark LAC Magerstufe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speisequark LAC Magerstufe contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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