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Speisequark
Speisequark by Küstengold provides 142 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. That is 36% less sugar than the average product in this category. It is listed in the Quarks category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 142 kcal | 106 +34% | |
| Total fat | 10 g | 10 g | 13% | 4.4 +128% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 6.2 −41% |
| Total sugars | 3.7 g | 3.7 g | 5.8 −36% | |
| Protein | 8.8 g | 8.8 g | 18% | 10.1 −13% |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4250426205381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark?
Speisequark contains 142 kcal per 100 g and about 142 kcal per serving (100 g).
How much sugar is in Speisequark?
Speisequark has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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