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Speculoosmannen
Speculoosmannen by Vermeiren provides 482 kcal per 100 g, with 38 g of sugars and 6.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 482 kcal | 469 |
| Total fat | 18 g | 19 −5% |
| Saturated fat | 8.5 g | 9.1 −7% |
| Carbohydrates | 73 g | 67.7 +8% |
| Total sugars | 38 g | 31.6 +20% |
| Added sugars | 0 g | 24.4 −100% |
| Dietary fiber | 1.2 g | 2.2 −44% |
| Protein | 6.2 g | 5.8 +6% |
| Salt | 0.7 g | 0.7 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEBLOEM, KANDIJSUIKER, PLANTAARDIGE OLIEN EN VETTEN (PALM, KOOLZAAD), RUWE RIETSUIKER, SOJABLOEM, INVERTSUIKERSTROOP, RIJSMIDDEL: NATRIUMWATERSTOFCARBONAAT, KANEEL, NOOTMUSKAAT.
- May contain traces
- EggsMilkNuts
Product details
- Quantity
- 160 g
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- Belgium, France
- Barcode
- 5411128712815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoosmannen?
Speculoosmannen contains 482 kcal per 100 g.
How much sugar is in Speculoosmannen?
Speculoosmannen has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoosmannen healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speculoosmannen contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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