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Spéculoos crème
Spéculoos crème provides 510 kcal per 100 g, with 37 g of sugars and 4.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 175 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 510 kcal | 469 +9% |
| Total fat | 24 g | 19 +26% |
| Saturated fat | 16 g | 9.1 +75% |
| Carbohydrates | 68 g | 67.7 |
| Total sugars | 37 g | 31.6 +17% |
| Added sugars | 36.4 g | 24.4 +49% |
| Protein | 4.5 g | 5.8 −23% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, sucre, huiles végétales (palme, colza) en proportion variable, graisse de noix de coco totalement hydrogenée, sirop de candi, poudre à lever: E500ii, sel, amidon de blé, cannelle, arôme: vanilline. Peut contenir des traces de lait, soja et fruits à coque.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Labels & certifications
- Made in Belgium
- Sold in
- France
- Barcode
- 5400265032481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos crème?
Spéculoos crème contains 510 kcal per 100 g.
How much sugar is in Spéculoos crème?
Spéculoos crème has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos crème healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spéculoos crème contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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