Speculoos concassé

by Thiriet in Speculoos Barcode 3292590941833
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Speculoos concassé by Thiriet provides 482 kcal per 100 g, with 38 g of sugars and 5.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
8.1 g · High
Sugars
38 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 482 kcal 469
Total fat 18 g 19 −5%
Saturated fat 8.1 g 9.1 −11%
Carbohydrates 73 g 67.7 +8%
Total sugars 38 g 31.6 +20%
Dietary fiber 2.3 g 2.2 +7%
Protein 5.9 g 5.8
Salt 0.7 g 0.7 +5%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 49%
Sugars higher 24%
Salt lower 38%
Saturated fat lower 30%
Protein top 40%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3292590941833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speculoos concassé?

Speculoos concassé contains 482 kcal per 100 g.

How much sugar is in Speculoos concassé?

Speculoos concassé has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculoos concassé healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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