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Spéculoos Bio-Time
Spéculoos
Spéculoos Bio-Time by Bio-time provides 476 kcal per 100 g, with 31 g of sugars and 5.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 225 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 476 kcal | 469 |
| Total fat | 18.4 g | 19 |
| Saturated fat | 8.3 g | 9.1 −9% |
| Carbohydrates | 69.9 g | 67.7 |
| Total sugars | 31 g | 31.6 |
| Added sugars | 17.3 g | 24.4 −29% |
| Dietary fiber | 3.7 g | 2.2 +71% |
| Protein | 5.8 g | 5.8 |
| Salt | 0.9 g | 0.7 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de froment*, sucre de canne*, huiles végétales* (palme, tournesol), farine d’épeautre*, son de blé*, miel*, farine de soja*, poudre à lever (Eii), canelle*. *Origine biologique
- Allergens
- GlutenSoybeans
- May contain traces
- EggsGlutenMilkNutsSoybeans
Product details
- Quantity
- 225 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU Agriculture
- Sold in
- Belgium
- Barcode
- 5400141053111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos Bio-Time?
Spéculoos Bio-Time contains 476 kcal per 100 g.
How much sugar is in Spéculoos Bio-Time?
Spéculoos Bio-Time has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos Bio-Time healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spéculoos Bio-Time vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spéculoos Bio-Time contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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