Spéculoos à l'ancienne

245 g in Speculoos Barcode 5410485708004
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Spéculoos à l'ancienne provides 471 kcal per 100 g, with 40 g of sugars and 7.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category and comes in a 245 g pack.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
8.8 g · High
Sugars
40 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 471 kcal 469
Total fat 14.9 g 19 −22%
Saturated fat 8.8 g 9.1
Carbohydrates 76.7 g 67.7 +13%
Total sugars 40 g 31.6 +26%
Protein 7.5 g 5.8 +29%
Salt 0.1 g 0.7 −85%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 29%
Sugars higher 4%
Salt lower 4%
Saturated fat higher 45%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
245 g
Sold in
Belgium
Barcode
5410485708004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spéculoos à l'ancienne?

Spéculoos à l'ancienne contains 471 kcal per 100 g.

How much sugar is in Spéculoos à l'ancienne?

Spéculoos à l'ancienne has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spéculoos à l'ancienne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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