Nutrition report ready
L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz)
Nutri-Score E NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz)
L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz) by L'Atelier des Lys provides 356 kcal per 100 g, with 41.5 g of sugars and 2.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 175 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 469 −24% |
| Total fat | 9.8 g | 19 −48% |
| Saturated fat | 6.6 g | 9.1 −28% |
| Carbohydrates | 64.1 g | 67.7 −5% |
| Total sugars | 41.5 g | 31.6 +31% |
| Added sugars | 41.2 g | 24.5 +68% |
| Protein | 2.6 g | 5.8 −55% |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 367 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de froment (_gluten_), sucre de candi, huiles et graisses végétales (palme, graine de navette, coco), sucre de canne brut, farine de _soja_, sucre inverti, poudre à lever (carbonate acide de sodium), cannelle, muscade.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Sold in
- France
- Barcode
- 3564364000900
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz)?
L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz) contains 356 kcal per 100 g.
How much sugar is in L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz)?
L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz) has 41.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz) healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does L'Atelier des Lys - Speculoos Cookies from Flanders, 175g (6.2oz) contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More speculoos
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 More from L'Atelier des Lys
View all →
e NOVA 4 
e 
e