Speculoos by AUCHAN

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Speculoos

by AUCHAN 0.5 kg in Speculoos Barcode 3596710566020

Biscuits à la cannelle

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Speculoos by AUCHAN provides 483 kcal per 100 g, with 30 g of sugars and 5.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 0.5 kg pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9 g · High
Sugars
30 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 469
Total fat 20 g 19 +5%
Saturated fat 9 g 9.1
Carbohydrates 70 g 67.7
Total sugars 30 g 31.6 −5%
Added sugars 25.2 g 24.4
Dietary fiber 1.8 g 2.2 −17%
Protein 5.7 g 5.8
Salt 1.1 g 0.7 +66%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 50%
Sugars lower 28%
Salt higher 5%
Saturated fat higher 37%
Protein top 59%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ, sucre, huiles et graisses végétales (palme, colza), caramel (sucre, eau), poudre à lever : carbonates de sodium, sirop de sucre inverti, sirop de sucre, sel, cannelle 0.1% Traces éventuelles d'autres céréales contenant du gluten, de lait, d'œufs, de soja et de fruits à coque.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
EggsGlutenMilkNutsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.5 kg
Labels & certifications
Nutriscore
Sold in
France
Barcode
3596710566020

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Name: Auchan speculoos 500g → Speculoos
    • Nutri-Score: — → e
    • NOVA group: — → 4
    • Calories: — → 483
    • Fat: — → 20
    • Saturated fat: — → 9
    • Sugars: — → 30
    • Salt: — → 1.1
    • Protein: — → 5.7
    • Fiber: — → 1.8

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Speculoos?

Speculoos contains 483 kcal per 100 g.

How much sugar is in Speculoos?

Speculoos has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speculoos contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Speculoos by Nutri-Score Highest-Protein Speculoos Least Processed Speculoos Lowest-Calorie Speculoos Best Low-Sugar Speculoos

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