Speck fumé

in Specks Barcode 3770011077144
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Speck fumé provides 437 kcal per 100 g, with 0.2 g of sugars and 20 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Specks category.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
15.3 g · High
Sugars
0.2 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 437 kcal 303 +44%
Total fat 39 g 21.6 +80%
Saturated fat 15.3 g 8.3 +85%
Carbohydrates 0.7 g 0.9 −25%
Total sugars 0.2 g 0.4 −41%
Protein 20 g 26.4 −24%
Salt 3.5 g 4 −12%

Category average across 89 Specks products on Foodmetria.

Compared with other specks

Calories higher 3%
Sugars lower 29%
Salt lower 16%
Saturated fat higher 3%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3770011077144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speck fumé?

Speck fumé contains 437 kcal per 100 g.

How much sugar is in Speck fumé?

Speck fumé has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speck fumé healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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