Special K Red Berries

by Kellogg's 39 g in Breakfast cereals Barcode 0041192106736
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Special K Red Berries by Kellogg's provides 359 kcal per 100 g, with 10.5 g of sugars and 7.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 39 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
10.5 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 39g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 140 kcal 390 −8%
Total fat 1.3 g 0.5 g 1% 9.1 −86%
Saturated fat 0.2 g 0.1 g 1% 2.2 −91%
Carbohydrates 65.3 g 25.5 g 9% 66.3
Total sugars 10.5 g 4.1 g 18.2 −43%
Added sugars 25.6 g 10 g 20% 13 +98%
Dietary fiber 6.3 g 2.5 g 9% 8 −21%
Protein 7.6 g 3 g 6% 10.2 −26%
Salt 0.3 g 0.1 g 0.7 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 17%
Sugars lower 26%
Salt lower 43%
Saturated fat lower 21%
Protein top 72%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor, vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

May contain palm oil
Allergens
Gluten

Product details

Quantity
39 g
Serving size
39g
Sold in
United States
Barcode
0041192106736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K Red Berries?

Special K Red Berries contains 359 kcal per 100 g and about 140 kcal per serving (39g).

How much sugar is in Special K Red Berries?

Special K Red Berries has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K Red Berries healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Special K Red Berries contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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