Special K - Classic

by Kellogg's 600g in Breakfast cereals Barcode 5053827153935
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Special K - Classic by Kellogg's provides 393 kcal per 100 g, with 12 g of sugars and 8.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 600g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
12 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 118 kcal 390
Total fat 1.3 g 0.4 g 1% 9 −86%
Saturated fat 0.3 g 0.1 g 1% 2.2 −86%
Carbohydrates 84 g 25.2 g 9% 66.3 +27%
Total sugars 12 g 3.6 g 18.2 −34%
Added sugars 6.4 g 1.9 g 4% 13 −51%
Dietary fiber 6.2 g 1.9 g 7% 8 −23%
Protein 8.3 g 2.5 g 5% 10.2 −19%
Salt 0.6 g 0.2 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 43%
Sugars lower 29%
Salt higher 41%
Saturated fat lower 23%
Protein top 64%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reis 48%, _Vollkornweizen_ 38%, Zucker, _Gerste_ 5%, gemälztes _Gerstenmehl_ 4%, _Gerstenmalz_, Salz.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Milk

Product details

Quantity
600g
Serving size
30g
Labels & certifications
VegetarianVegan
Sold in
Germany, Switzerland
Barcode
5053827153935

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Special K - Classic?

Special K - Classic contains 393 kcal per 100 g and about 118 kcal per serving (30g).

How much sugar is in Special K - Classic?

Special K - Classic has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K - Classic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special K - Classic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Special K - Classic contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Special K - Classic? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Kellogg's

View all →