Spartan, break'n bake cookie dough, oatmeal cranberry walnut

by Spartan in Pie dough Barcode 0011213859910
Bad nutritional quality
Ultra-processed food

Spartan, break'n bake cookie dough, oatmeal cranberry walnut by Spartan provides 447 kcal per 100 g, with 29 g of sugars and 5.3 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
7.9 g · High
Sugars
29 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 170 kcal 376 +19%
Total fat 21.1 g 8 g 10% 17.3 +22%
Saturated fat 7.9 g 3 g 15% 9 −12%
Carbohydrates 57.9 g 22 g 8% 52.5 +10%
Total sugars 29 g 11 g 18.5 +57%
Dietary fiber 2.6 g 1 g 4% 1.8 +48%
Protein 5.3 g 2 g 4% 6.8 −23%
Salt 1.4 g 0.5 g 1.2 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pie dough

Calories higher 22%
Sugars higher 28%
Salt higher 37%
Saturated fat higher 47%
Protein top 66%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate (vitamin b1),riboflavin (vitamin b2), folic acid], sugar, margarine[palm oil, water, soybean oil, salt,mono-and diglycerides, annatto(color), calcium disodium edta (preservative),artificial flavor, vitamin a palmitate],whole grain rolled oats,cranberries,walnuts, eggs. contains 2% or less of each of the following: skim milk, molasses, baking soda, corn syrup solids, salt,cinnamon, water, natural and artificial flavors, caramel color, sunflower oil.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (38 g)
Sold in
United States
Barcode
0011213859910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spartan, break'n bake cookie dough, oatmeal cranberry walnut?

Spartan, break'n bake cookie dough, oatmeal cranberry walnut contains 447 kcal per 100 g and about 170 kcal per serving (1 cookie (38 g)).

How much sugar is in Spartan, break'n bake cookie dough, oatmeal cranberry walnut?

Spartan, break'n bake cookie dough, oatmeal cranberry walnut has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spartan, break'n bake cookie dough, oatmeal cranberry walnut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spartan, break'n bake cookie dough, oatmeal cranberry walnut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spartan, break'n bake cookie dough, oatmeal cranberry walnut contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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