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Soy Sauce
Soy Sauce provides 67 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category and comes in a 500 ml pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 92 −27% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 6.7 g | 14.9 −55% |
| Total sugars | 0 g | 9.3 −100% |
| Protein | 13.3 g | 6.6 +101% |
| Salt | 19.2 g | 13 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1047 Soy sauces products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 80% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar (sucralose, sugar), Water, Non-GMO soybean, Salt, Wheat, Monosodium glutamate, Yeast extract, Disodium 5'-ribonucleotide, Disodium inosinate, benzoate. Sodium Contains: Soy, Wheat. Ingrédients: Sucre (sucralose, sucre), Eau, Soja sans OGM, Sel, Blé, Glutamate monosodique, Extrait de levure, 5-ribonucléotide disodique, Inosinate disodiges Benzoate de sodium. Contient: Soja, Blé Net Wt/Poids Net: 500ml PRODUCT OF CHINA/PRODUIT DE CHINE Shelf life: 24 months Durée de vie conservation: 24 mois. Production date: see imprint Date de production: voir empreinte. Imported by / Importé par: AJ International Trading 375 Edward Ave. Richmond Hill ON L4C 5E5 TEL: (905) 780-6386 FAX (905) 780-6616 F F IF C P Ca Iro 59 - 5%
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Sold in
- United States
- Barcode
- 6902265120506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy Sauce?
Soy Sauce contains 67 kcal per 100 g.
How much sugar is in Soy Sauce?
Soy Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soy Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soy Sauce contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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