Soy, Miso and Chilli sauce

by M&S Food 150g in Soy sauces Barcode 29295166
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Soy, Miso and Chilli sauce by M&S Food provides 118 kcal per 100 g, with 17.3 g of sugars and 1.2 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category and comes in a 150g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
17.3 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 89 kcal 92 +28%
Total fat 3.3 g 2.5 g 3% 0.4 +739%
Saturated fat 0.3 g 0.2 g 1% 0.1 +241%
Carbohydrates 20.4 g 15.3 g 6% 14.9 +37%
Total sugars 17.3 g 13 g 9.3 +86%
Added sugars 3.3 g 2.5 g 5% 5.9 −44%
Dietary fiber 0.7 g 0.5 g 2% 1 −28%
Protein 1.2 g 0.9 g 2% 6.6 −82%
Salt 2.5 g 1.9 g 13 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 19%
Sugars higher 14%
Salt lower 5%
Saturated fat higher 5%
Protein top 91%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Mirin Rice Wine, Soft Brown Sugar, Rice Vinegar, White Miso (6%) (Water - Soybeans Rice Salt), Ginger Purée, Honey, Red Chillies (3.5%), Rapeseed Oil, Cornflour, Salt, Garlic Purée, Sugar, Soybeans, Vinegar, Barley Malt Extract (contains Cluten), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin).

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Product details

Quantity
150g
Serving size
75.0g
Sold in
Ireland
Barcode
29295166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy, Miso and Chilli sauce?

Soy, Miso and Chilli sauce contains 118 kcal per 100 g and about 89 kcal per serving (75.0g).

How much sugar is in Soy, Miso and Chilli sauce?

Soy, Miso and Chilli sauce has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy, Miso and Chilli sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy, Miso and Chilli sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soy, Miso and Chilli sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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