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Southwestern organic quinoa, southwestern
Southwestern organic quinoa, southwestern by Ancient Harvest provides 157 kcal per 100 g, with 0.7 g of sugars and 5.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 220 kcal | 323 −51% | |
| Total fat | 3.6 g | 5 g | 6% | 5.4 −34% |
| Saturated fat | 1.4 g | 2 g | 10% | 0.7 +106% |
| Carbohydrates | 28.6 g | 40 g | 15% | 54.3 −47% |
| Total sugars | 0.7 g | 1 g | 2.9 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.6 g | 5 g | 18% | 6.7 −47% |
| Protein | 5.7 g | 8 g | 16% | 11.7 −51% |
| Salt | 0.7 g | 1 g | 0.3 +183% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked organic quinoa (water, organic white quinoa), prepared organic black beans (organic black beans and water), organic tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid) organic corn, organic coconut oil, organic jalapenos, organic garlic powder, sea salt, organic cumin spice, organic dried cilantro, organic red pepper,
Product details
- Quantity
- 8 oz
- Serving size
- 1 cup (140 g)
- Labels & certifications
- No GMOsOrganicUSDA OrganicNon GMO project
- Sold in
- France, United States
- Barcode
- 0089125105302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwestern organic quinoa, southwestern?
Southwestern organic quinoa, southwestern contains 157 kcal per 100 g and about 220 kcal per serving (1 cup (140 g)).
How much sugar is in Southwestern organic quinoa, southwestern?
Southwestern organic quinoa, southwestern has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwestern organic quinoa, southwestern healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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