Southwestern Corn by H-E-B

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Southwestern Corn

by H-E-B in Plant-based foods Barcode 0041220923076
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Southwestern Corn by H-E-B provides 71 kcal per 100 g, with 6.1 g of sugars and 2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
6.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 325 −78%
Total fat 1 g 15.3 −93%
Saturated fat 0 g 3.3 −100%
Carbohydrates 13.3 g 35.2 −62%
Total sugars 6.1 g 10.3 −40%
Dietary fiber 2 g 6.2 −67%
Protein 2 g 10 −80%
Salt 0.5 g 1.3 −62%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 13%
Sugars higher 30%
Salt lower 48%
Saturated fat lower 1%
Protein top 78%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0041220923076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwestern Corn?

Southwestern Corn contains 71 kcal per 100 g.

How much sugar is in Southwestern Corn?

Southwestern Corn has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Southwestern Corn healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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