Southwest sunrise sandwich
Southwest sunrise sandwich provides 211 kcal per 100 g, with 3.2 g of sugars and 12.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Sandwich (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 201 kcal | 131 +61% | |
| Total fat | 8.4 g | 8 g | 10% | 5.1 +66% |
| Saturated fat | 3.2 g | 3 g | 15% | 1.2 +166% |
| Carbohydrates | 25.3 g | 24 g | 9% | 14.2 +78% |
| Total sugars | 3.2 g | 3 g | 2.7 +18% | |
| Dietary fiber | 4.2 g | 4 g | 14% | 3.9 +7% |
| Protein | 12.6 g | 12 g | 24% | 7.9 +59% |
| Salt | 1.8 g | 1.7 g | 0.8 +116% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Southwest veggie patty (whole eggs, organic potatoes, cooked black beans [black beans, water], red bell peppers, onions, diced tomatoes, corn oil, soy protein concentrate, green chiles, wheat gluten, water, egg whites, bulgur wheat, cornstarch, calcium caseinate, tomato juice, salt, tomato powder, sugar, sodium diacetate, onion powder, garlic powder, yeast extract, malic acid, modified corn starch, xanthan gum, natural and artificial flavor, disodium inosinate, disodium guanylate, paprika extract color, caramel color), english muffin (water, whole wheat flour, wheat flour, fermented wheat flour, degerminated yellow corn meal, yeast, cellulose, soybean oil, wheat gluten, salt, wheat bran, calcium propionate [preservative], inactive dry yeast, barley malt syrup, caramel color, malted barley flour, natural and artificial flavor, unsalted butter, soy lecithin), pasteurized process pepper jack cheese (cultured milk, water, cream, sodium phosphates, green and red jalapeno peppers, salt, color added, enzymes).
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Sandwich (95 g)
- Sold in
- United States
- Barcode
- 0028989100436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest sunrise sandwich?
Southwest sunrise sandwich contains 211 kcal per 100 g and about 201 kcal per serving (1 Sandwich (95 g)).
How much sugar is in Southwest sunrise sandwich?
Southwest sunrise sandwich has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest sunrise sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest sunrise sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest sunrise sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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