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Southwest Salad with Chicken
Southwest Salad with Chicken by Wegmans provides 119 kcal per 100 g, with 2.2 g of sugars and 7.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 13 oz pack. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 119 kcal | 152 −21% |
| Total fat | 7.9 g | 9.9 −21% |
| Saturated fat | 12.2 g | 1.8 +590% |
| Carbohydrates | 5.4 g | 10.2 −47% |
| Total sugars | 2.2 g | 3.6 −40% |
| Added sugars | 0.8 g | 1.8 −55% |
| Dietary fiber | 1.6 g | 2.1 −24% |
| Protein | 7.6 g | 4.9 +55% |
| Salt | 1 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine Lettuce, Organic Green Leaf Lettuce, Organic Red Leaf Lettuce, Iceberg Lettuce, Grilled Lemon Garlic Chicken Breast (Boneless Skinless Chicken Breast, Lemon Garlic Marinade [Soybean Oil, Water, Cane Sugar, Sugar, Salt, White Vinegar, Dried Garlic, Apple Cider Vinegar, Lemon Juice Concentrate, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Red Wine Vinegar, Garlic Puree, Xanthan Gum, Dried Onion, Dried Basil, Rosemary Extract, Spices], Water, Pea Protein, Canola Oil, Salt, Black Pepper, True Lemon [Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice)], Roasted Corn and Black Bean Blend (Roasted Sweet Corn [Super Sweet Yellow Corn, Extra Virgin Olive Oil, Sea Salt, Black Pepper], Black Beans [Prepared Black Beans, Water, Salt]), Buttermilk Ranch Dressing (Water, Canola Oil, Low Fat Buttermilk [Cultured Low Fat Milk, Salt, Sugar], Salted Egg Yolk [Egg Yolk, Salt], Distilled Vinegar, Modified Corn Starch, Cultured Dextrose, Garlic Puree [Garlic, Citric Acid], Lemon Juice Concentrate, Onion Powder, Xanthan Gum, Spices), Grape Tomatoes, Monterey Jack Shredded Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Potato Starch, Powdered Cellulose, Tapioca Starch, Natamycin), Red Pepper, Scallions. ALLERGENS: Contains Egg, Milk. Other allergens may be present due to shared preparation area.
- Allergens
- EggsMilkMustardSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 1
- Sold in
- United States
- Barcode
- 2027294013002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest Salad with Chicken?
Southwest Salad with Chicken contains 119 kcal per 100 g.
How much sugar is in Southwest Salad with Chicken?
Southwest Salad with Chicken has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Salad with Chicken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest Salad with Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest Salad with Chicken contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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