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Southern fried chicken bites
Southern fried chicken bites by Asda provides 177 kcal per 100 g, with 6 g of sugars and 12 g of protein. That is 358% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 75 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 133 kcal | 214 −17% | |
| Total fat | 5.2 g | 3.9 g | 5% | 10 −48% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.8 −45% |
| Carbohydrates | 20 g | 15 g | 5% | 15.2 +32% |
| Total sugars | 6 g | 4.5 g | 1.3 +358% | |
| Added sugars | 3.1 g | 2.3 g | 5% | 0.8 +313% |
| Dietary fiber | 1.3 g | 1 g | 4% | 1.3 |
| Protein | 12 g | 9 g | 18% | 15.4 −22% |
| Salt | 1.2 g | 0.9 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 521 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (48%), Spicy Red Pepper and Tomato Sauce (25%) [Roasted Red Pepper, Tomatoes, Sugar, Water, Onions, White Wine Vinegar, Glucose Syrup, Cornflour, Tomato Paste, Cider, Rapeseed Oil, Salt, Spices, Garlic Purée, Coriander, Gelling Agent (Pectins)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Water, Rice Flour, Maize Flour, Potato Starch, Rapeseed Oil, Honey, Salt, Wheat Gluten, Spices, Garlic Purée, Wheat Starch, Citrus Fibre, Herbs, Yeast, Garlic Powder, Maize Starch, Stabilisers (Diphosphates), Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), Caramelised Sugar Powder, Dextrose, Colour (Paprika Extract), Sunflower Oil, Turmeric Extract, Black Pepper Extract.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 g
- Serving size
- 1 portion (75 g)
- Sold in
- United Kingdom
- Barcode
- 5063089751800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern fried chicken bites?
Southern fried chicken bites contains 177 kcal per 100 g and about 133 kcal per serving (1 portion (75 g)).
How much sugar is in Southern fried chicken bites?
Southern fried chicken bites has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Southern fried chicken bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern fried chicken bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern fried chicken bites contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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