South west style salad with chicken
South west style salad with chicken provides 160 kcal per 100 g, with 1.9 g of sugars and 6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: celery, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (269 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 430 kcal | 131 +23% | |
| Total fat | 12.3 g | 33 g | 42% | 7.4 +65% |
| Saturated fat | 2.2 g | 6 g | 30% | 1.5 +52% |
| Carbohydrates | 7.8 g | 21 g | 8% | 12.8 −39% |
| Total sugars | 1.9 g | 5 g | 7.4 −75% | |
| Dietary fiber | 1.5 g | 4 g | 14% | 2.6 −42% |
| Protein | 6 g | 16 g | 32% | 1.6 +272% |
| Salt | 1 g | 2.7 g | 2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, chipotle vinaigrette (water, soybean oil, tomato paste, roasted tomato, distilled vinegar, salt, sugar, chipotle pepper, lime juice concentrate, contains less than 2% of cilantro, spices, dehydrated onion, dehydrated red bell pepper, dehydrated garlic, sodium benzoate and potassium sorbate [as preservatives], xanthan gum, natural flavor), southwest style chicken breast with rib meat (chicken breast with rib meat, water, contains 2% or less of the following: sodium lactate, potassium lactate, salt, brown sugar, sodium phosphate, chipotle pepper, garlic powder, autolyzed yeast extract, chili pepper, sugar, onion powder, spices [including cumin], sodium citrate, hydrolyzed soy protein, citric acid, sodium diacetate, disodium inosinate and disodium guanylate, corn syrup solids, spice extractive, maltodextrin, xanthan gum, lime juice solids, mesquite smoke flavor), mild cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), salted tortilla strips (corn masa flour, safflower and/or sunflower oil, salt, trace of lime), roma tomatoes, green cabbage, yellow onion, roasted corn, cooked black beans, carrot, celery, red cabbage, fresh cilantro, jalapeno peppers, green onion.
- Allergens
- CeleryMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (269 g)
- Sold in
- United States
- Barcode
- 0098487101822
Prices reported by shoppers
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Frequently asked questions
How many calories are in South west style salad with chicken?
South west style salad with chicken contains 160 kcal per 100 g and about 430 kcal per serving (1 salad (269 g)).
How much sugar is in South west style salad with chicken?
South west style salad with chicken has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is South west style salad with chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is South west style salad with chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does South west style salad with chicken contain?
According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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